Signal scv11/19/2023 SCV Signal News Podcast with Aron Bender.Visit your power company’s website or call them to determine if you are scheduled for a rolling power outage.Avoid strenuous workouts while wearing face coverings.Do not leave food sitting in the sun, as it can spoil faster. Eat light, cool and easy to digest foods such as fruits or salads.Check on family, friends and neighbors who are at risk for heat-related illness, like those who are sick or have chronic conditions.Touch seatbelts before buckling to make sure they aren’t too hot. Keep children safe in and around cars.Take extra precautions with fire ignition sources (lawn care equipment, grills, etc.).The NWS has listed the following as additional recommendations to take on during high temperature days: Heat stroke prevention and response – Move the person to a cooler or shady place, place cool, wet cloths on the body, do not give the person anything to drink and call 9-1-1.Heat stroke signs – Red, hot, dry skin, very high body temperature, dizziness, nausea, confusion, strange behavior, unconsciousness, rapid pulse and throbbing headache.Heat exhaustion prevention – Move to a cool place, rest, lay down, loosen clothes, place cool, wet cloths on the body, take a cool shower or bath, sip cool beverages and get medical help if symptoms prolong an hour or if someone is throwing up.Heat exhaustion signs – Heavy sweating, cramps, headache, nausea, vomiting, tiredness, weakness, dizziness and fainting.Heat cramps prevention – Stop physical activity, move to a cool place, drink water or a sports drink, do not resume strenuous physical activities, get medical help if cramps last longer than one hour.Heat cramps signs – Muscle pains and spasms triggered by heavy activity, typically involving stomach or leg muscles.The following are precautions that residents can instill in their summer activities to prevent heat-related illnesses, as well as recognizable signs: The NWS warns of the potential increase in heat-related illnesses such as heat rash, heat cramps, fainting, heat exhaustion and heat stroke. Call 9-1-1 if you suspect heat stroke.” Participants of the Cruise Castaic Paddle Board Rental Class play tag on their paddle boards as they cool off in the lower Lagoon at Castaic Lake Recreation Area in Castaic on Thursday, 071323. Signs of heat stroke include nausea, dizziness, excessive sweating, flushed skin, or headaches. “If you must go out, plan your day to avoid going out during the hottest hours. “To avoid dehydration or heat stroke during this extreme weather, stay indoors,” said Solomon. “We were actually just talking about going to the beach this weekend,” said Travillion.Ĭhristina Soliman, a physician assistant at Henry Mayo Newhall Primary Care, advises against going out for the weekend, but if families like Travillion’s choose to, Solomon recommended a few tips: While sitting down, enjoying one spoon at a time, they talked about how they wanted to spend their summer weekend. The start of the hot weekend called for some ice cream in the shade and her kids voiced no opposition. Mother Tiffany Travillion chose to take her family to cool off at the Cold Stone in Valencia. In efforts to combat the excessive heat, the city of Santa Clarita has designated the city’s three library branches to act as cooling centers. Participants of the Cruise Castaic Paddle Board Rental Class cool off in the lower Lagoon at Castaic Lake Recreation Area in Castaic on Thursday, 071323. “You just have the strong high-pressure, clear skies, very little influence from the ocean and that’s a typical pattern of these heat waves this time of year,” said Thompson. Tuesday: A high nearing 101, sunny and hot.Monday: A high nearing 103, patchy fog before 11 a.m., sunny and hot.Sunday night: A low around 70, patchy fog.Sunday: A high nearing 105, sunny and hot.Saturday night: A low around 70, clear.Saturday: A high nearing 106, sunny and hot.Friday: A high nearing 105, sunny and hot. Thursday: A high nearing 99, sunny and hot.The current forecast for Santa Clarita is as follows:
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